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Want to get stronger, move better, and finally feel like yourself again? We combine expert coaching with customized strength and mobility programs to help you build muscle, boost energy, and stay healthy for the long haul. Your best years start here.
Want to add distance, improve consistency, and play pain-free golf? We combine expert coaching with golf-specific fitness to help you move better, swing more efficiently, and lower your scores. Your best golf starts here.
Looking for a fun, competitive way to improve your game this winter? Our Leagues at AMP are the perfect blend of challenge and camaraderie. Play iconic courses, track your stats, and compete in a 2-person scramble format—all in a climate-controlled environment with flexible weekly tee times.
Whether you're dialing in your swing, working through a personalized golf fitness plan, or just want more reps without the crowds—our facility is open when you are. Enjoy unlimited access to our state-of-the-art simulators and gym, anytime, day or night.
At AMP, we combine expert coaching with science-backed strength and mobility programming tailored to your goals, lifestyle, and current fitness level.
With flexible scheduling, personalized assessments, and a location convenient to Lee’s Summit and surrounding communities, we make it easy to train consistently and feel your best.
You don’t need another cookie-cutter workout. You need a plan built for you. Our certified coaches will guide you through a progressive program that helps you move better, get stronger, and stay active for years to come.
We’ve helped busy adults in their 30s through 70s take back control of their health—without crash diets or punishing routines. Your strongest years can still be ahead. Let us help you get there.
Real Strength, Real Results
Most workouts just leave you sore. Ours make you stronger. We tailor every exercise to your body, experience level, and goals—so you build strength that carries over into your daily life. Whether it's lifting heavier, carrying groceries with ease, or playing sports without pain, this is strength that serves you.
Fat Loss - WITHOUT The Burnout
We don’t chase sweat—we chase results. Your custom training plan combines strength training, mobility, and smart cardio to help you drop body fat without crushing your joints or draining your energy. The best part? You’ll actually enjoy the process and stick with it.
Injury-Proof Fitness
Our coaching begins with a full movement screen to uncover your personal limitations and imbalances. From there, we build a program that works with your body—not against it. No more “pushing through” aches and pains. You’ll get strong, mobile, and resilient—safely and efficiently.
Flexible Scheduling
You’re busy—we get it. That’s why our semi-private model gives you flexible booking options throughout the week. Whether you train before work, on your lunch break, or after dinner, consistency becomes convenient. Show up when it works for you. We’ll handle the rest.
Measurable Progress
We track what matters. Every 4–6 weeks, you’ll reassess key metrics like strength, mobility, and body composition so you can see the gains you’re making—on paper and in the mirror. Gamifying your progress keeps things fun and motivating, and it ensures we’re always working toward your next win.
More Than Just a Trainer
When you train with AMP, you don’t get a random coach shouting reps—you get a dedicated team. Our fitness coaches, program designers, and accountability staff collaborate to make sure you're supported from every angle. It’s like having your own performance team—focused on your goals.
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